Keep calm, reduce anxiety, and bring more positivity into your daily life with Aware, the mindfulness personal trainer you can access right on your phone. Aware provides you with a huge library of meditation courses and one-off sessions crafted by the most respected meditation teachers around the world. Using Aware's intelligent algorithm, you'll get access to guides for daily meditations, breathing exercises, and much more, so you can develop the skills to live a more peaceful, mindful life.
Rated 4.75 out of 5 on 5,000+ reviews!
- Develop the skills to relieve stress, manage anxiety, improve focus & improve your quality of life
- Access guides for meditating daily
- Practice breathing exercises & decompress w/ the Breathe tool
- Quickly relieve stress & enhance focus w/ 2-3 minute Energizers
- Get Reminders to help you build a daily habit of meditating
- Stay motivated w/ resources like blogs, videos & more
- Stay calm & fall asleep quickly w/ soothing ambient sounds
- TheDailyMeditation: "If you have been looking for an app to help you manage your thoughts, boost your concentration, and achieve other personal development skills, Aware Mindfulness Meditation app is the best choice for you."