The Movement App for Pain Relief, Posture, and Productivity
Transform your health with Moova, the ultimate movement app trusted by employees at top companies like Netflix, Google, Apple, and Meta. Break free from the dangers of sitting with just 3-5 minutes of science-backed movement breaks throughout your day. Moova offers immediate relief from back pain, neck tension, and stiffness, while also helping prevent chronic pain and improving posture. With 200+ expert-designed exercises, flexible scheduling, and holistic tracking, Moova empowers you to stay active, improve focus, and boost your well-being anytime & anywhere. With lifetime access, customizable reminders, and sync with Apple Health or Google Fit, you can easily integrate Moova into your routine and see long-term results. Take advantage of this exclusive lifetime deal and invest in your health today!
Quick breaks, expert-designed exercises, and personalized plans
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Quick Breaks for Busy Days: Sneak movement into your life with 3-minute Activity Breaks. Customizable to your mood & availability, perfect for even the busiest days.
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Expert-Designed for What Your Body Needs: No more guesswork. Follow 200+ targeted exercises for low energy, stiffness, aches, and bad posture. Simple & effective.
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Say Goodbye to Endless Sitting: Escape sitting all day with scheduled reminders & personalized plans that nudge you toward an active, healthier lifestyle.
Why is Moova Plus essential?
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Immediate Relief: Eliminate back pain, neck tension, and stiffness in minutes
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Long-Term Protection: Prevent chronic pain, RSI, and poor posture before they start
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Metabolic Magic: Short movement breaks lower blood sugar more effectively than 30-minute workouts
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Brain Boost: Enhance focus and reduce stress with perfectly timed breaks
What you'll get
- Unlimited premium access FOREVER
- Customizable break reminders to fit your routine
- Track movement breaks & identify sedentary habits
- All future updates and new features included
- Use on multiple devices for added convenience
Enjoyed by 100,000+ Moova users across the globe
Wilsonbjp (App Store) ★ ★ ★ ★ ★
Everyone needs to be moving more, especially if sitting is the new smoking in relation to health. This app is very easy to use. It’s also very pleasant to hear and see reminders pop up on the phone, and keeps me health conscious even on days I don’t want to be. I’ve recommended it to several friends and family.
Allan Dominguez (Google Play) ★ ★ ★ ★ ★
Great for when WFH and get lost in your work. Especially with the guided exercises and variety of them too.
Lusalu Muwonge (Google Play) ★ ★ ★ ★ ★
Top Top App! Simple and useful in reminding me to move. Times my breaks and offers a fun combination of stretches and movement options. Game changer for my lower back pain. Sitting is the new Smoking!
